Hot Vinyassa Flow Yoga

Yoga is excellent for the mind, body, and spirit.

I am teaching hot vinyasa flow every Thursday morning at 9:15-10amĀ  at Slammers Gym, Port Alberni. Drop ins welcome!

This is a wonderful way to wake up the body, stretch, and relax mid-week. I love teaching these classes!

Leave a Reply

Your email address will not be published.